Stretch n' Strum

Stretch

I have managed to fit quite a lot into today! This morning I did think that after my initial enthusiasm that the day was going to go a bit pear shaped ... but I'm happy to say that it didn't!

I decided to attend a 'Body Balance' class at lunch time ...that was quite funny .. I could hardly get into any of the positions but I gave them all a damn good try!  It will take time for this poor ol' body of mine to get back into shape! After the class I thought it might be a good idea to use the swimming pool to stretch my muscles in the hope that tomorrow I don't wake up in total agony! I haven't used a steam room or sauna for years so in I went. Wow! Was it hot in there .. but I could feel the benefits to my skin and managed to sit in for about 10 mins (maybe a bit less!) ... after all that I felt like a new woman!

This evening I attended a Healing Class that I've decided to do. It was lovely ... relaxation and a talk about what we will be doing over the course of the next 12 months. I think I'm going to enjoy it ... I like the thought of using the energies of the divine source to help others heal themselves. At the end of the course I will be a qualified Healer. Its more about listening really than anything else and then if people want 'hands on healing' I can offer it to them. I will need to find a few guinea pigs though! But I know it will open lots of new doors for me and I will continue on my own healing journey.

All this activity is really helping with my creativity and I am full of ideas ... its great!

Strum